Tuesday, August 18, 2009

How to lose my belly fat

Are you asking yourself how can I lose my belly fat? Before you do melt away those pounds, you have to get fed up with your current weight and you have to commit to doing something about it. I know that I can be quite frustrating to hear your friends and colleagues talk about or make sly references about your belly but this is a good thing. If you just sit around and say to yourself, "it's not that bad" or "I'm much better then I used to be" then there's no desire to make a change and you won't. You have to get dissatisfied to the point where change is a must... [How to Lose My Belly Fat]

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